On this Episode I share what I have been up to, goals for 2022 and how to smash your goals this year. I talk about the best ways to achieve your fitness goals and strategies on how to stay disciplined throughout the year.
'The Cora Elise Show' is available on Apple iTunes, Spotify & YouTube
Youtube; https://www.youtube.com/channel/UCbB24idfU5wFwkbIxi94diQ
Connect with me on social media;
Instagram; https://www.instagram.com/coraelisefitness/
Facebook; https://www.facebook.com/CoraEliseFitness/
Website; www.coraelise.com